Catch the Replays...
Stop Self-Sabotage
Do you have a talent for self-sabotage that you might not even be aware of? Do you tend to focus on the negative? Do you spend a lot of time worrying about the future, and what could go wrong? Do you ever feel like all of these things might be holding you back from reaching your full potential?
During this masterclass, you’ll gain the tools you need to battle the self-doubt in your mind and fight back against the negativity that could be holding you back from reaching your full potential. You’ll get a new perspective on the way you tackle your daily life, your short term decisions, and long term goal.
Get out of your own way, get rid of counterproductive behavior, and learn how to make friends with your own worst enemy- you.
Being Mindful in the Midst of Chaos
Everyday-stress has become normalized for many of us, but when mild stresses turn into chronic stress, our physical AND mental health suffers. I want to do my part to help you gain a better understanding of the tools you have at your disposal to cope with difficult situations that can create chaos in the mind.
During this masterclass, I share the connection between mindfullness and self-care while urging you to explore different factors, people, and situations that could be causing you excessive and unnecessary stress. We also discussed ways that you can revise and revive your physical space to enhance your mental state
From learning to protect yourself from toxic relationships to incorporating tips for embracing the present moment, we covered a lot of ground -- but it’s a good starting point to ensure that you cover all your bases when it comes to caring for your mental wellbeing.
How to do a Life Audit
Have you ever wished you could change your life? You can! In this live experience, learn how to press pause, assess the damages, redirect your habits and create a more fulfilling existence.
Did you know about 30% of the workforce changes their career path every 12 months? If you can relate to frequent career changes, or the desire to alternate paths, it might help to know that deciding to make some drastic changes in your life can be done with the help of a life audit.
In fact, regarding your mental health, productivity, and overall clarity, a life audit can provide AMAZING results! It’s not just career changes that can have an impact - many aspects of life can benefit from completing a life audit.
My goal is to help you realize which areas of your life might not be progressing as you’d like, and to implement steps to achieve your full potential which you may have disregarded along the way in favor of ‘just getting by.
During this master class, you'll assess the elements of your life that are currently causing you stress, worry, or may be causing a little bit of confusion/frustration. You’ll also gain a clear understanding of how factors such as your environment, relationships, and career all have the potential to improve with just a little bit of awareness and attention.
Programs, Live Experiences & Masterclasses
Join me for LIVE masterclasses or workshops where we will get up close and personal, getting you a step closer to a career that fills you with joy, using your knowledge and skills to the fullest, while challenging you in the most impactful ways.
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Ambition Reimagined
Cohort 2 - Group Coaching
Kicks Off July 1sth
Ambition Reimagined:
Clarity, Confidence & Strategic Execution
Do you feel like your ambition has stalled? Are you navigating a season of uncertainty, longing for clarity, focus, and a way to reignite your purpose? Ambition Reimagined is your pathway to transform disruption into opportunity, using our Resilient Ambition Framework® as the foundation for your growth.
This proven framework integrates the principles of clarity, resilience, purpose, alignment, and adaptability to guide you through life’s disruptions and help you emerge stronger, focused, and ready to achieve sustainable success.
This 6-week Intensive program provides a deeply personalized experience designed to address your unique challenges and goals with Meredith’s expert guidance and the full integration of the Resilient Ambition Framework®.
Throughout this transformative program, you’ll:
✅Gain clarity in moments of doubt or transition.
✅Build resilience to navigate challenges with confidence and strength.
✅Reconnect with your purpose and align your goals with your values.
✅Adapt to uncertainty while staying focused on what matters most.
✅Harness the Resilient Ambition Framework® tools and techniques to create lasting impact and sustainable growth.
This is your moment to turn ambition disruption into a stepping stone for something greater. With the Resilient Ambition Framework® as your foundation, you’ll build clarity, resilience, and purpose to unleash your full potential.
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NLP Sessions
1-on-1 NLP Coaching
On-going
NLP Power Series: Break Through, Rewire, and Accelerate Forward
Feeling stuck, overwhelmed, or struggling to move forward? Whether you're a high-achieving professional, leader, or team, this 3-session NLP coaching series is designed to go beyond a single breakthrough—guiding you through a powerful arc of transformation using cutting-edge Neuro-Linguistic Programming (NLP) techniques.
As a certified Master NLP Practitioner, I help individuals and teams reprogram unhelpful thought patterns, reframe limiting beliefs, and cultivate the mindset needed to lead with clarity, confidence, and resilience. Across three focused sessions, we’ll dig deeper into what’s holding you back, strengthen your inner architecture, and install strategies that keep you moving forward—long after our final session.
What You Can Expect:
✅ Session 1: Breakthrough – Identify the subconscious beliefs or mental patterns limiting your progress and reframe them using targeted NLP techniques.
✅ Session 2: Rewire – Deepen the work by reinforcing new patterns, anchoring strengths, and aligning your mindset with your goals.
✅ Session 3: Accelerate – Integrate and solidify lasting change with a personalized strategy to help you take consistent, confident action.
You’ll walk away from this series with:
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Greater clarity on your path forward
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Practical tools and mindset strategies tailored to your challenges
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Renewed momentum and a stronger sense of self-leadership
Who is this for?
✔ Individuals: Professionals, leaders, and high-achievers navigating career transitions, decision fatigue, or confidence gaps
✔ Teams & Organizations: Groups looking to realign, reset communication, or boost collaboration and performance
✔ **Anyone craving deep change—not surface fixes—and ready to activate their next level
These sessions create a powerful reset—whether for yourself or your team—to rewire thinking, break through obstacles, and step into the next level with clarity and confidence.
💡 Ready to take action? Book your NLP Power Hour today.
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Professional Refesh
Live Masterclass
June 18th, 2025 @ 12pm
Revitalize Your Career and Professional Development
Are you feeling stuck or uninspired in your career? It's time for a Professional Refresh!
In this transformative masterclass, we'll start by assessing your current professional status and explore new horizons that align with your ambitions. Together, we will create a strategic plan tailored to your unique goals, ensuring you have a clear path forward.
What is a Professional Refresh? A Professional Refresh is an opportunity to reinvigorate your career trajectory with focused, actionable steps.
This includes:
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LinkedIn Profile Updates: Learn how to optimize your LinkedIn profile to attract the right opportunities and showcase your professional brand.
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Targeted Professional Development: Identify and pursue development opportunities that align with your career goals, enhancing your skills and marketability.
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Career Transitions: Navigate career changes with confidence and clarity, whether you're seeking a new role, a different industry, or a promotion.
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Networking Confidence: How to maximize your networking opportunities, skills, and follow-ups!
What You’ll Gain:
✅ Clarity and Direction: Gain a clear understanding of your current position and where you want to go.
✅ Personalized Action Plan: Develop a step-by-step plan to achieve your professional goals.
✅ Enhanced Professional Presence: Learn the tools and strategies to present yourself as a standout candidate and leader.
✅ Boosted Confidence: Feel more confident in your abilities to navigate and succeed in your career journey.
Join me for this empowering session, where we’ll unlock your potential and set you on the path to professional excellence. Let's refresh, reboot, and reignite your career together!